Dr. Joel Wallach, a renowned biomedical researcher and veterinary pathologist, spent decades studying the relationship between nutrition and disease. His research led to a revolutionary conclusion: the human body requires 90 essential nutrients to function optimally, and deficiencies in these nutrients are at the root of most chronic health conditions.
These 90 essential nutrients cannot be manufactured by the body—they must come from our diet or supplementation. Unfortunately, modern agricultural practices have severely depleted our soil of minerals, making it nearly impossible to obtain adequate nutrition from food alone.
"Every ailment, every sickness, and every disease can be traced back to a mineral deficiency."
— Dr. Joel Wallach
The Complete Formula
Understanding what your body needs to thrive
Minerals are the foundation of health, serving as cofactors for thousands of enzymatic reactions in your body. They support bone health, energy production, immune function, and cellular communication.
Key minerals include:
- • Calcium, Magnesium, Phosphorus
- • Zinc, Selenium, Chromium
- • Copper, Manganese, Molybdenum
- • Iron, Iodine, Potassium
- • And 46+ trace minerals
Vitamins work synergistically with minerals to regulate metabolism, support immune function, and protect against oxidative stress. They are essential for converting food into energy and maintaining healthy tissues.
Essential vitamins:
- • Vitamin A, C, D, E, K
- • B-Complex (B1, B2, B3, B5, B6, B7, B9, B12)
- • Choline, Inositol
Amino acids are the building blocks of proteins, which form the structure of every cell, tissue, and organ. They also create hormones, neurotransmitters, and antibodies essential for life.
Essential amino acids:
- • Leucine, Isoleucine, Valine
- • Lysine, Methionine, Phenylalanine
- • Threonine, Tryptophan, Histidine
- • Plus 3 fatty acids
Why Food Alone Isn't Enough
In an ideal world, we would obtain all 90 essential nutrients from a varied, whole-foods diet. However, several factors have made this nearly impossible in modern times:
Soil Depletion
Decades of industrial farming have stripped minerals from agricultural soil. Studies show that produce today contains 40-70% fewer minerals than it did 50 years ago.
Food Processing
Modern food processing removes nutrients and adds chemicals. Refined grains, for example, lose up to 80% of their mineral content during processing.
Environmental Stress
Pollution, stress, and exposure to toxins increase our nutritional needs while simultaneously depleting our nutrient stores.
Genetic Factors
Individual genetic variations affect nutrient absorption and utilization, meaning some people require higher amounts of certain nutrients.
This is why Dr. Wallach emphasizes the importance of comprehensive supplementation. By providing your body with all 90 essential nutrients in bioavailable forms, you give it the raw materials it needs to heal, regenerate, and function optimally.
Give Your Body What It Needs
Explore premium nutritional supplements formulated based on Dr. Wallach's 90 essential nutrients philosophy.